Текст страницы
Workout goals
You can set workout goals, such as the duration, distance, and calorie goal. The
device displays the current goal progress in real time during workouts. A message
displays upon you achieve the preset workout goal. Workout goals vary depending
on workouts.
Workout alerts
In this setting, you can set various reminders according to your needs, such as
Distance Reminder, Heart Rate Reminder, etc. Workout alerts vary according to the
workout.
1.
Distance reminder
The device vibrates and displays the duration that you use for each full kilometer/mile
during the workout.
Go to Workout Mode > Workout Settings > Assistant> Workout Alerts > Distance, set
a target distance, and enable or disable this feature.
2.
Safe heart rate reminder
During a workout, if the device detects that your heart rate exceeds the safe heart
rate value you have set, it will vibrate and display a message on the screen. In this
case, you need to slow down or stop.
Go to Workout Mode > Workout Settings> Assistant > Workout Alerts > Safe Heart
Rate, set a safe heart rate value, and enable or disable this feature.
3.
Heart rate range reminder
During a workout, if the device detects that your heart rate does not fall within the
configured heart rate range, it will vibrate and display a message on the screen. In
this case, you need to speed up or slow down to ensure that your heart rate is within
the configured range.
Go to Workout Mode > Workout Settings> Assistant > Workout Alerts > Heart Rate
Zone select a heart rate range, and enable or disable this feature.
4.
Pace reminder
You can set the minimum pace value. If your pace exceeds the preset value, the
device will vibrate and display a message.
Go to Workout Mode > Workout Settings> Assistant > Workout Alerts > Pace, select
a pace, and enable or disable this feature.
The device also supports alerts for the following: trips, speed, stroke frequency,
cadence, etc.
Virtual pacer
After you set a pace value of the virtual pacer, the current pace, the distance
11