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The SpO2 measurement feature is not intended for any medical use, diagnosis, or treatment as such
(including self-diagnosis or consultation with a doctor) and the data should not be used for any medical
purpose.
Measuring SpO2
For accurate measurement, we advise you to wear the watch at least ten minutes before the measurement.
Make sure your hand is not cold and you're wearing your watch snugly. Keep your body still during the
measurement. If you perform the measurement after training, it is recommended to rest for at least ten
minutes before starting the measurement to allow your body to return to its normal state. Perform the
measurement in similar conditions every time. For more information, see the support document SpO2
measurement.
1. Wear your watch snugly on top of your wrist, about a finger's width from the wrist bone.
2. On your watch, go to Tests > SpO2, and then tap Measure now.
3. Keep your arm steady and relaxed until the timer runs out.
After the measurement, the following results will be displayed on your watch:
l Your blood oxygen level as a percentage.
l Altitude: Altitude during the measurement.
l Verbal description of your blood oxygen level: Your SpO2 is normal (95-100%) - Your
SpO2 is below normal (90-94%) - Your SpO2 is low (<90%).
You can view your latest result on your watch in Tests > SpO2 > Latest result.
If the test fails, try moving your watch higher on your wrist. You can also try wearing the watch on your other
wrist to see if that helps.
SpO2 measurements in the Polar Flow app
Sync your watch with the Polar Flow app to see your SpO2 measurements in the app.
Note that you must sync your watch using the Flow app. SpO2 measurements cannot be synced using the
Polar FlowSync software on your computer.
You can check the SpO2 measurements for the current day from the Diary. Tapping the card opens a more detailed SpO2
measurement view. Tapping the list icon opens your previous SpO2 measurements in the calendar search view.
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