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Set phone notifications on
On your watch go to Settings > General settings > Notifications to set phone notifications on. If you want to receive phone
notifications when not training, choose From phone, not training. If you want to receive phone notifications during training
sessions, choose From phone, when training.
You can also set the phone notifications on in the Flow app device settings. After setting the notifications on sync your
watch with the Flow app.
Please note that when phone notifications are set on, the battery of your watch and phone will run out faster
because Bluetooth is continuously on.
Do not disturb
If you want to disable notifications and call alerts for a certain period of time, set do not disturb on. When it is on, you will
not receive any notifications or call alerts during the time period you have set.
On your watch go to Settings > General settings > Do not disturb. Choose Off, On or On (22.00 - 7.00), and the period
when do not disturb is on. Choose when it Starts at and Ends at.
View notifications
When not training, whenever you receive a notification your watch will vibrate and a red dot will appear at the bottom of the
display. View the notification by swiping up from the bottom of the display or by turning your wrist to look at the watch
immediately after the watch vibrates.
When receiving a notification during a training session, your watch will vibrate and show the sender. To remove the
notification, press the OK button when viewing it and choose Clear. To remove all notifications on your watch, scroll down
on the notification list and choose Clear all.
When receiving a call your watch will vibrate and show the caller. You can also answer or decline the call with your watch.
Phone notifications may function differently depending on the model of your Android phone.
Internal notifications
You can choose the internal notifications you want to receive on your watch in Settings > General settings > Notifications.
Activity goal reached: When you've reached your activity goal for the day, you'll receive a vibrating
alert and text Activity goal reached is displayed on the screen. The Activity goal reached
notification is on by default.
Activity reminder: Your watch spots if you’re being inactive for too long during your day and
reminds you to be active to avoid the negative effects of inactivity on your health. If you’ve been
still for almost an hour, It's time to move! is shown along with a small vibration. The Activity
reminder is on by default.
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