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Polar Cadence Sensor Bluetooth® Smart
The most practical way of measuring your cycling session is with our advanced wireless cadence sensor. It measures your
real-time, average and maximum cycling cadence as revolutions per minute so you can compare the technique of your ride
against previous rides.
l Improves your cycling technique and identifies your optimal cadence
l Interference-free cadence data lets you evaluate your individual performance
l Designed to be aerodynamic and light
Third-party Power sensors
Measuring your cycling power helps you to monitor and develop your cycling performance and pedaling technique. Unlike
heart rate, power output is an absolute and objective value of effort. This means that you can also compare your power
values with your fellow cyclists who are of the same sex and about the same size as you are; or compare watts per kilogram
for the most reliable results. Seeing how your heart rate corresponds to the power zones also gives more insight.
Pairing sensors with your watch
Pair a heart rate sensor with your watch
When you're wearing a Polar heart rate sensor that's paired with your watch, the watch does not measure
heart rate from the wrist.
Polar H9, Polar H10
1. Wear the moistened heart rate sensor.
2. On your watch, go to General Settings > Pair and sync > Pair sensor or other device
and press OK.
3. The watch starts searching for your sensor.
4. Once the heart rate sensor is found, the device ID, for example, Polar H10 xxxxxxxx is
displayed. Press OK to start pairing.
5. Pairing completed is displayed when you are done.
Polar OH1+, Polar Verity Sense
1. Place the sensor into the armband holder with the lens facing up.
2. Turn the sensor on by pressing the button until the light is switched on.
3. Verity Sense: Make sure the sensor is in the heart rate mode marked with a heart icon. After choosing the mode,
wait until all six leds light up, and you can then start pairing your Polar watch.
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