Инструкция спортивные часы Polar Grit X2 Pro

1. Hover your mouse over a date on the Diary.

2. Click +Add > Favorite target and then choose a target from the Favorites list.

3. The Favorite is added to your diary as a scheduled target for the day. The default scheduled time for the training

target is at 18.00/6pm.

4. Click the target in your Diary and modify it to your liking. Editing the target in this view won't change the original

Favorite target.

5. Click Save to update the changes.

You can edit your favorite training targets and create new ones also via Favorites page. Click

in top menu

to access the Favorites page.

Sync the targets to your watch

Remember to sync your training targets to your watch using the Polar Flow app. If you don’t sync them, they will only

appear in the Flow web service diary, Flow app calendar, and Favorites list.

Note that training targets cannot be synced to your watch using the Polar FlowSync software on your

computer.

For information on starting a training target session, see Start a training session.

Create a training target in the Polar Flow app

To create a training target in the Polar Flow app:

on top of the page.

1. Go to Training, and click

2. Then choose the type of your training target from the following:

Favorite target

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