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Tap the Flashlight widget to activate the flashlight mode. The display will light up at maximum
brightness. To turn off the flashlight, press the BACK button.
Tap the Stopwatch widget to access the stopwatch on your watch. To start the stopwatch, press OK.
To add a lap, press OK again. To pause the stopwatch, press the BACK button. To reset the
stopwatch and return to time view, press the BACK button again.
The Alarm widget shows the time for your next alarm. Tap the widget to set the alarm. Set alarm
repetition: Off, Once, Monday to Friday or Every day. If you choose Once, Monday to Friday or Every
day, also set the time for the alarm.
Tap the Countdown timer widget to quickly access the countdown timer setting. Set the countdown
time, and tap the green tick to confirm and start the countdown timer. At the end of the countdown,
the watch notifies you with a sound and vibration. Tap
to restart the timer, or tap
to cancel and
return to the time view.
The Battery status widget shows how much charge is left in the battery.
Other widget options you can choose from include Analog seconds, Digital seconds, Date, Polar logo and Your initials:
Time and Date
To view and edit your time and date settings, go to Settings > Time and Date.
Time
Set the time format: 24 h or 12 h.Then set the time of day.
When syncing with the Flow app and web service, the time of day is automatically updated from the service.
Date
Set the date.
Date format
Also set the Date format, you can choose dd.mm.yyyy, dd/mm/yyyy, dd-mm-yyyy, yyyy.mm.dd, yyyy/mm/dd, yyyy-mm-
dd, mm.dd.yyyy, mm/dd/yyyy or mm-dd-yyyy.
When syncing with the Flow app and web service, the date is automatically updated from the service.
First day of week
Choose the starting day of each week. Choose Monday, Saturday or Sunday.
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