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During training
LIGHT
BACK
OK
UP/DOWN
Illuminate the display
Pause training by
Mark a lap
Change training view
pressing once
Increase the display
Open map settings in
brightness temporarily
To stop the session,
map navigation view
in bright sunny
press and hold when
Continue training
conditions
paused
recording when paused
Press and hold to lock
buttons
Color touch display
The color touch display lets you easily swipe between views, through lists and menus, as well as choose items by tapping
the display.
l Tap the display to confirm selections and choose items.
l Swipe up or down to scroll the menu.
l Swipe left or right in time view to access the views.
l Swipe down from the top of the display in time view to access the quick settings menu.
l Swipe up from the bottom of the display in time view to see notifications.
l Tap the display to see more detailed information.
Note that the touch display is disabled during training sessions. To ensure proper function of the touch display wipe any
dirt, sweat or water off the display with a cloth. The touch display won’t respond properly when trying to use it wearing
gloves.
Gestures
Backlight activation
The backlight is automatically switched on when you turn your wrist to look at the watch.
View Notifications
View the notifications by swiping up from the bottom of the display or by turning your wrist to look at the watch immediately
after the watch vibrates. The red dot at the bottom of the display indicates you have new notifications. For more
information, see Phone notifications.
Watch face, views and menu
Watch face
You can customize the Polar Grit X2 Pro watch face by choosing different styles and colors from a set of pre-defined
options. In addition, you can choose the widgets displayed on the watch face. Widgets allow you to see information at a
glance and they also provide quick access to functions. Find out more in Watch face settings.
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