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Changing the wristband
The wristband of your watch is quick and simple to change.
1. To detach a band, pull the quick-release knob inwards and pull the band away from the watch.
2. To attach a band, insert the pin (the opposite side of the quick-release knob) into the pin hole on the watch.
3. Pull the quick-release knob inwards and align the other end of the pin with the hole on the watch.
4. Release the knob to lock the band in place.
Compatible sensors
Enhance your training experience, and achieve a more complete understanding of your performance with compatible
Bluetooth® sensors. In addition to a number of Polar sensors your watch is fully compatible with several third-party
sensors.
View a full list of compatible Polar sensors and accessories
View compatible third-party sensors
Before taking a new sensor into use, it has to be paired with your watch. Pairing only takes a few seconds, and ensures that
your watch receives signals from your sensors only, and allows disturbance-free training in a group. Before entering an
event or race, make sure that you do the pairing at home to prevent interference due to data transmission. For instructions,
see Pairing sensors with your watch.
Polar Verity Sense
Polar Verity Sense is a versatile high-quality optical heart rate sensor that measures heart rate from your arm or temple.
Polar Verity Sense is a great alternative to heart rate chest straps and wrist-based devices. You can use it with the
product's armband, swimming goggle strap clip or just place it anywhere snug and firm against your skin. Polar Verity
Sense allows maximum freedom of movement and works in countless different sports. As a highlight, Polar Verity Sense
records heart rate, distance, pace and turns when you swim in the pool. You can record your workouts in the sensor's
internal memory and transfer workout data to your phone afterwards or you can connect the sensor with your watch and
follow your heart rate in real time during your workout.
Polar OH1 optical heart rate sensor
Polar OH1 is a compact optical heart rate sensor that measures heart rate from your arm or temple. It's versatile and offers
a great option to heart rate chest straps and wrist-based heart rate devices. With Polar OH1 you can broadcast your real-
time heart rate to your sports watch, smart watch or Polar Beat or other fitness app via Bluetooth, and simultaneously to
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