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Tests
Orthostatic test
You can take the Orthostatic test, view your latest results compared to your average and reset the
test period.
See Orthostatic test for detailed instructions.
Leg recovery test
The Leg Recovery Test tells you whether your legs are ready for high intensity training in just a
couple of minutes without any specialist equipment – all you need is your watch.
For more information see Leg Recovery Test.
SpO2
The SpO2 test measures your blood oxygen level (SpO2), which represents the percentage of
oxygen in your blood. It can help you understand how your body adapts to certain situations, such
as high altitudes.
For more information see SpO2 measurement.
ECG
The ECG test records the timing and strength of electrical signals generated by your heart. Based
on this, we give you a graph of your ECG signal, as well as your average heart rate, heart rate
variability, beat-to-beat interval and pulse arrival times (PAT). You can track these to keep an eye
on the health of your heart and arteries.
For more information see Wrist ECG measurement.
Walking test
You can use the Walking Test to keep track of how your aerobic fitness is developing. It's simple,
safe and easy to repeat.
For more information see Walking Test.
Running test
The Running Performance Test helps you keep track of your progress and personalize your heart
rate and speed zones.
For more information see Running Performance Test.
Cycling test
The Cycling Performance Test allows you to personalize your power zones and tells you your
personal functional threshold power. Cycling power sensor required.
For more information see Cycling Performance Test.
Fitness test
Measure your fitness level easily with wrist-based heart rate while you lie down and relax.
For more information see Fitness Test with wrist-based heart rate.
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